We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trustยฎ Practice. Below is a note and link to Video #4. One of our core elements is โRedefine what healing looks and feels likeโ. In this...
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trustยฎ Practice. Below is a note and link to Video #3. Yโall know by know that we believe Body Trustยฎ is a birthright. We are born embodied...
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trustยฎ Practice. Below is a note and link to Video #2. People have remarked over the years that it is one thing to believe in Body Trustยฎ for...
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trustยฎ Practice. Below is a note and link to Video #1. In this video, Dana is talking about the phases people work through as they are...
In a culture that emphasizes โnutritionismโโ a reductionist way of thinking about food that assumes the whole point of eating is to maintain and promote bodily healthโit is easy to forget that food is so much more than the sum of its nutrients. The term โnutritionismโ...
Which is an unexpected way to work in a culture filled with food voices, opinions, suggestions and diet gurus. Itโs unheard of when much of the mainstream food culture teaches us all to be very weary of food. We have consciously made a choice to swim against this...
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