The Body Trust® Project:
A School for Unlearning
The Body Trust® Project:
A School for Unlearning
Healing is a continual unraveling
Your body is not a project or a problem to be solved.
But unlearning the lies we have been taught about bodies?
That is a bit of a project.
It takes persistence, ongoing support, and practice—
which leads to the radical reclamation of what was always meant to be yours.
This is where unlearning begins.
The Body Trust Project is a nine-month online experience in unlearning the social constructs of health, size, beauty, race, gender, age, and ability that have impacted how whole you feel and how much of you is known, seen, held, and supported.
What to expect
One 90-minute webinar once a month hosted by Hilary & Dana.
Webinar recordings so you can listen anytime—or over and over again for up to one year.
Two Saturday Zoom meetups with affinity breakout groups led by Body Trust Providers.
A School Homecoming Dance because Body Trust is a homecoming and Dana loves to dance.
Workbooks and curated lists of resources to peruse at your leisure to support your unlearning.
Suggestions for practicing and embodying the material in real life.
Email love notes to remind you of the topic we are unraveling—and your desire for truth, healing, and reclamation.
Direct guidance from Hilary & Dana, who have been immersed in this work for the last 16+ years and know how to support you and how to cut through the B.S.
NEXT DATES TO BE ANNOUNCED
Standard
Pricing – $699
For those who have sufficient resources and can cover themselves
STANDARD
PLUS – $799
For those who have enough resources to cover themselves and donate to increase access for marginalized folks and those in need
EQUITY
Pricing – $399
For people with marginalized identities and those in need; limited to 25% of registrants
We believe people should not be turned away for lack of funds, so if none of the prices in our three-tiered pricing structure work for you, you may request additional equity pricing when registration reopens. Learn more about our pricing structure here.
A note about
accessibility
Automated closed captions are available during live meetings.
Sign language interpreters are available upon request.
Transcripts and closed captions will be provided for program video recordings.
Please reach out to us with any additional accessibility needs or questions.
“This is the most amazing course and the hardest…. I’m on the path, it will take a long time, but I feel like I am just beginning to come home.”
~Body Trust student
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“I was surprised by how much of an impact this program had on me. It truly made me reevaluate my thinking and beliefs.”
~Body Trust student
What’s on the other side?
When you cross the bridge from diet culture to Body Trust, you can expect
A relationship with yourself that you can stand to be in for a lifetime.
More joy, freedom, ease, and satisfaction.
Increased connection to your truth and your own knowing.
Resilience to navigate bad (body) days.
Foundational practices to return to again and again (that don’t require you to abandon yourself).
The experience of feeling more at home in your body.
Time and energy for more meaningful passions.
Body Trust is a radically different way to occupy and care for your body.
It is a pathway to reclaim your body and is completely counter to conventional “wisdom” about food, body image, weight, and health in our culture.
Monthly topics
we’ll explore
Entering the Wilderness
The Praxis of Liberation
Reckoning with Your Eating
Ending the Hustle
Boundaries Don’t Have to Suck
What Does Grief Have to Do With It?
Pleasure as a Measure of Freedom
Reclaiming Movement
Making Your Healing Bigger Than You
Guest speakers
Desiree Adaway: Liberatory Praxis
McKensie Mack: Boundary Work™
Dawn Serra: The Power in Pleasure
Angela Braxton-Johnson: Reclaiming Movement
“Hilary and Dana are experts at demonstrating kindness and compassion while calling out social injustice and body oppression. The School is a place to find unconditional support, deep discussions, and a community committed to inclusivity, honesty, and healing.”
~D.W.