by anna | Feb 17, 2015 | Be Nourished, Body Positive, Body Trust®, Eating disorders, HAES, Health at Every Size, Kindness, Nourishment, The Weight of the World
By Dana Sturtevant, MS, RD & Rachel Sterry, ND You have a right to refuse to be weighed. This surprises people. And to some, it feels like a bold stance to take. But it is your right. And we believe it is an act of radical self-care. By stating your needs around... by anna | Sep 26, 2013 | Be Nourished, HAES, Health at Every Size, Intuitive eating, Newsletter, Nourishment
By Dana Sturtevant, MS, RD It is BEDA’s Weight Stigma Awareness Week, so I thought I’d write a little bit about how I came to Health at Every Size®. Early in my career, I worked as a “health research interventionist” at a fairly well known research center in the... 
by anna | May 14, 2012 | HAES, Intuitive eating, Nourishment
Last week, I attended a wellness fair at a local university in which I hosted a table introducing people to Be Nourished along side co-founder and dietitian, Dana Sturtevant, MS, RD. I was tentative at first, nervous I wasn’t going to be able to properly explain and... 