by Dana Sturtevant | Jul 6, 2022 | Attuned Eating, Be Nourished, Body Trust®, Center for Body Trust, Eating disorders, HAES, Health at Every Size, Intuitive eating, Newsletter, Nourishment, Relationship
It was 17 years ago that co-founders Dana Sturtevant and Hilary Kinavey met, not really knowing each other or much about the work they wanted to do beyond a deep craving for new language and a far more real and healing conversation about bodies, eating disorders,... 
by Hilary Kinavey | Jan 13, 2022 | Attuned Eating, Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Kindness, Newsletter, Nourishment, Relationship, Shame Resilience
My hunger, my appetites, my longings, my skin, my bones, my size are mine for the taking. I take back my voice, my agency, my worthiness, my belonging in the world of beautiful and diverse beings. I live without apology for the straight lines and curves, living tissue... 
by Hilary Kinavey | Dec 31, 2021 | Be Nourished, Body Positive, Body Respect, Body Trust®, Newsletter, Nourishment, Relationship, Shame Resilience, The Weight of the World
Body Trust is an invitation to bring a radically different healing paradigm into your life and into the world. Holding up a mirror to what you have been taught to believe about weight and health can be confronting. Diet programs and weight loss/fitness plans are super... 
by Hilary Kinavey | Oct 18, 2021 | Be Nourished, Body Positive, Body Respect, Body Trust®, Newsletter, Nourishment, Relationship, Shame Resilience, The Weight of the World
Our collective fails to understand the role discrimination, stigma and oppression play in people’s emotional and physical well-being. We fail to see how conversations about health often bypass the social determinants of health (poverty, trauma, environmental racism,... 
by Hilary Kinavey | Jun 5, 2020 | Book Recomendations, Inspiration, Kindness, Newsletter, Relationship, Uncategorized, Visionaries
We stand in solidarity with the people and protestors who fight systemic injustice, police brutality, white supremacy, and the destruction of Black bodies and communities. Right now, solidarity looks like listening, believing, donating, feeling, holding space, asking... by Mandy | Nov 7, 2019 | Attuned Eating, Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Inspiration, Intuitive eating, Kindness, Newsletter, Nourishment, Shame Resilience
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #5. “What if it’s a measure of our freedom to reclaim pleasure?” ∼adrienne maree... 