By Dana Sturtevant, MS, RD & Hilary Kinavey, MS, LPC I am a person reclaiming trust in my body. My hunger, my appetites, my longings, my skin, my bones, my size are mine for the taking. I take back my worthiness, my belonging in the world of beautiful and diverse...
We want to turn your attention to a recent podcact with one of our Certified Body Trust Providers, Dr. Rachel Millner: The importance of recognizing Anorexia in people with larger bodies. If you work in healthcare, are interested in eating disorders, or are a...
We are hearing a lot about gastrointestinal disorders these days. For years, it was leaky gut syndrome. Now SIBO (small intestinal bacterial overgrowth) seems to be the diagnosis of the day. Researchers are just beginning to understand the complexity of the gut...
You know how some words just start to bug you because they just lose their meaning? I’ve got a laundry list—self-esteem, body image and self-help are among them. This body image stuff confounds a lot of folks, therapists included. Many clinicians don’t feel well...
We have been researching the concept of health-ism in preparation for a webinar we are recording for the Association for Size Diversity and Health (ASDAH). (We’ll let you know when it’s available!) We came across this definition of health-ism written by Lucy Aphramor...
Which is an unexpected way to work in a culture filled with food voices, opinions, suggestions and diet gurus. It’s unheard of when much of the mainstream food culture teaches us all to be very weary of food. We have consciously made a choice to swim against this...
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