by anna | Mar 11, 2018 | Be Nourished, Body Positive, Creativity, Kindness, Newsletter
By Dana Sturtevant, MS, RD & Hilary Kinavey, MS, LPC I am a person reclaiming trust in my body. My hunger, my appetites, my longings, my skin, my bones, my size are mine for the taking. I take back my worthiness, my belonging in the world of beautiful and diverse... by anna | Dec 4, 2015 | Be Nourished, Body Respect, Body Trust®, Creativity, HAES, Health at Every Size, Kindness, Newsletter, Nourishment
With the New Year just around the corner, we are inundated with tips about how to manage our weight during the holidays and ads for weight loss products. It is said that over 50% of New Year resolutions pertain to weight loss. Americans spend more than sixty billion... 