by Dana Sturtevant | Jul 5, 2022 | Be Nourished, Body Trust®, HAES, Health at Every Size
To our friends and colleagues, We are grateful to Marquisele Mercedes (Mikey), Lindley Ashline, Veronica Garnett, The Association for Size Diversity and Health (ASDAH), and others who are sharing their very clear experiences of harm with Lindo. Reading through and... 
by Hilary Kinavey | Jan 13, 2022 | Attuned Eating, Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Kindness, Newsletter, Nourishment, Relationship, Shame Resilience
My hunger, my appetites, my longings, my skin, my bones, my size are mine for the taking. I take back my voice, my agency, my worthiness, my belonging in the world of beautiful and diverse beings. I live without apology for the straight lines and curves, living tissue... 
by Hilary Kinavey | Dec 31, 2021 | Be Nourished, Body Positive, Body Respect, Body Trust®, Newsletter, Nourishment, Relationship, Shame Resilience, The Weight of the World
Body Trust is an invitation to bring a radically different healing paradigm into your life and into the world. Holding up a mirror to what you have been taught to believe about weight and health can be confronting. Diet programs and weight loss/fitness plans are super... 
by Hilary Kinavey | Oct 18, 2021 | Be Nourished, Body Positive, Body Respect, Body Trust®, Newsletter, Nourishment, Relationship, Shame Resilience, The Weight of the World
Our collective fails to understand the role discrimination, stigma and oppression play in people’s emotional and physical well-being. We fail to see how conversations about health often bypass the social determinants of health (poverty, trauma, environmental racism,... by Mandy | Nov 7, 2019 | Attuned Eating, Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Inspiration, Intuitive eating, Kindness, Newsletter, Nourishment, Shame Resilience
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #5. “What if it’s a measure of our freedom to reclaim pleasure?” ∼adrienne maree... by Mandy | Sep 12, 2019 | Attuned Eating, Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Inspiration, Intuitive eating, Kindness, Newsletter, Nourishment, Shame Resilience
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #4. One of our core elements is “Redefine what healing looks and feels like”. In this... 