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Video Series: Rooting Self-Care in Weight Neutrality
We recorded a...
Video Series: Phases of Moving Towards a Body Trust® Practice
We recorded a...
What Happens When You Put a Kid on a Diet
By Rachel Millner, Psy.D, CEDS-S, CBTP
We, as a culture, are having a difficult time naming and understanding the impact that a dieting and weight loss focus is having on our children. It is essential that we, as caretakers of children, begin…
Dealing with Toxic Lunchroom Talk and Advocating for the Possibility for Culture Change
It’s a common...
Rethinking Food Addiction
Food addiction is a phrase you’ve probably heard. It’s been used in a wide variety of contexts, with increasing frequency over the past 40 years, to invoke many of the same ideas believed about drug addiction. New science finds…
How to Get Free From Body Shame in the New Year
It makes sense...