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Rethinking Food Addiction
Food addiction is a phrase you’ve probably heard. It’s been used in a wide variety of contexts, with increasing frequency over the past 40 years, to invoke many of the same ideas believed about drug addiction. New science finds…
How to Get Free From Body Shame in the New Year
It makes sense...
Wanting to Lose Weight Isn’t Shameful
From time to time...
Gratitude & Appreciation for Chevese Turner, Founder of BEDA
In 2008, Chevese...
10 Reasons Not to Focus on Weight in the New Year
Every year, as January approaches, the siren song of the dieting and cosmetic fitness industries are at their loudest. People working to heal their relationship with food and body can feel tempted by all of these hope-filled commercials that say…
On Fitting In and Finding Your Power
We all grew up and...