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by Dana Sturtevant | Dec 31, 2018 | Be Nourished, Body Positive, Body Trust®, HAES, Health at Every Size, Shame Resilience, Weighting eCourse
It makes sense that you may feel a strong pull to want to make health-related changes in the New Year. For those who celebrate year-end holidays, you may be feeling ready for a change after all the food, family, travel, stress and busyness. This makes sense! However,...