by anna | Feb 26, 2015 | Attuned Eating, Body Trust®, HAES, Health at Every Size, Intuitive eating, The Weight of the World
By Hilary Kinavey, MS, LPC It’s Eating Disorder Awareness week, and with all the discussion about eating disorders this week, we wanted to shed some light on Binge Eating Disorder (BED). It’s a bit more complicated than it may seem. Dana and I attended the 18th Annual... by anna | Feb 17, 2015 | Be Nourished, Body Positive, Body Trust®, Eating disorders, HAES, Health at Every Size, Kindness, Nourishment, The Weight of the World
By Dana Sturtevant, MS, RD & Rachel Sterry, ND You have a right to refuse to be weighed. This surprises people. And to some, it feels like a bold stance to take. But it is your right. And we believe it is an act of radical self-care. By stating your needs around... by anna | Apr 17, 2014 | Be Nourished, Body Trust®, The Weight of the World
Hi Dr. Oz- Yesterday morning, in the column you write for my newspaper, “Link between a jelly belly and brain drain”, you warned me, as someone with belly fat, that I could be headed for dementia (based on research of course) if I don’t get rid of my... 