Video Series: Redefine What Healing Looks & Feels Like

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trustยฎ Practice. Below is a note and link to Video #4.   One of our core elements is โ€œRedefine what healing looks and feels likeโ€. In this...
WW is Priming Our Kids to Become Lifelong Customers

WW is Priming Our Kids to Become Lifelong Customers

We are horrified to see that Weight Watchers (donโ€™t be fooled by the WW name) has launched an app called Kurbo to teach kids 8-17 how to diet to become customers for life. This app, while they say supports โ€œhealthy habitsโ€, actually supports caloric restriction for...

Video Series: The Reckoning & The Reclamation

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trustยฎ Practice. Below is a note and link to Video #3.   Yโ€™all know by know that we believe Body Trustยฎ is a birthright. We are born embodied...
Video Series: Rooting Self-Care in Weight Neutrality

Video Series: Rooting Self-Care in Weight Neutrality

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trustยฎ Practice. Below is a note and link to Video #2. People have remarked over the years that it is one thing to believe in Body Trustยฎ for...

Video Series: Phases of Moving Towards a Body Trustยฎ Practice

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trustยฎ Practice. Below is a note and link to Video #1.   In this video, Dana is talking about the phases people work through as they are...