by Hilary Kinavey | Dec 31, 2021 | Be Nourished, Body Positive, Body Respect, Body Trust®, Newsletter, Nourishment, Relationship, Shame Resilience, The Weight of the World
Body Trust is an invitation to bring a radically different healing paradigm into your life and into the world. Holding up a mirror to what you have been taught to believe about weight and health can be confronting. Diet programs and weight loss/fitness plans are super... 
by Dana Sturtevant | Oct 28, 2021 | Body Positive, Body Respect, Body Trust®, Eating disorders, Health at Every Size, Inspiration, Kindness, Shame Resilience, The Weight of the World
“To all the parents out there, please calm down about Halloween Candy. Despite popular belief, sugar is not addictive. Candy is part of the world, and candy will be in your child’s life one day, with or without your approval. Without your approval, they are likely to... 
by Hilary Kinavey | Oct 18, 2021 | Be Nourished, Body Positive, Body Respect, Body Trust®, Newsletter, Nourishment, Relationship, Shame Resilience, The Weight of the World
Our collective fails to understand the role discrimination, stigma and oppression play in people’s emotional and physical well-being. We fail to see how conversations about health often bypass the social determinants of health (poverty, trauma, environmental racism,... 
by Hilary Kinavey | Feb 9, 2021 | Body Positive, Body Trust®, Visionaries
When we began this work in 2006, we knew we wanted to offer something completely counter to conventional “wisdom” about food, bodies, weight, and health. We had no idea where this work would take us or what it would teach us. We’ve facilitated transformational... by Mandy | Nov 7, 2019 | Attuned Eating, Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Inspiration, Intuitive eating, Kindness, Newsletter, Nourishment, Shame Resilience
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #5. “What if it’s a measure of our freedom to reclaim pleasure?” ∼adrienne maree... by Dana Sturtevant | Apr 24, 2020 | Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Inspiration
We’ve been getting asked more and more about how to share this work with others when it’s so counter-cultural. Learning about Body Trust is like learning to speak a new language, and sometimes when you are fairly new in your own process and understanding of it, it can... 