What is Body Trust? Part 3

What is Body Trust? Part 3

My hunger, my appetites, my longings, my skin, my bones, my size are mine for the taking. I take back my voice, my agency, my worthiness, my belonging in the world of beautiful and diverse beings. I live without apology for the straight lines and curves, living tissue...
Letโ€™s talk about Halloween Candyโ€ฆ

Letโ€™s talk about Halloween Candyโ€ฆ

โ€œTo all the parents out there, please calm down about Halloween Candy. Despite popular belief, sugar is not addictive. Candy is part of the world, and candy will be in your childโ€™s life one day, with or without your approval. Without your approval, they are likely to...

Video Series: Rediscover, Embody & Allow for Pleasure

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trustยฎ Practice. Below is a note and link to Video #5. “What if itโ€™s a measure of our freedom to reclaim pleasure?” โˆผadrienne maree...