by Dana Sturtevant | Jul 6, 2022 | Attuned Eating, Be Nourished, Body Trust®, Center for Body Trust, Eating disorders, HAES, Health at Every Size, Intuitive eating, Newsletter, Nourishment, Relationship
It was 17 years ago that co-founders Dana Sturtevant and Hilary Kinavey met, not really knowing each other or much about the work they wanted to do beyond a deep craving for new language and a far more real and healing conversation about bodies, eating disorders,... 
by Dana Sturtevant | Jul 5, 2022 | Be Nourished, Body Trust®, HAES, Health at Every Size
To our friends and colleagues, We are grateful to Marquisele Mercedes (Mikey), Lindley Ashline, Veronica Garnett, The Association for Size Diversity and Health (ASDAH), and others who are sharing their very clear experiences of harm with Lindo. Reading through and... 
by Dana Sturtevant | Feb 23, 2022 | Attuned Eating, Body Trust®, Eating disorders, HAES, Health at Every Size, Intuitive eating, Nourishment, Relationship
Eating Disorder Awareness Week is in February annually and dedicated to reminding the world that eating disorders are incredibly pervasive, though most go unseen and undetected due to misinformation about them. Eating disorders are in your living room, your friend... 
by Hilary Kinavey | Jan 13, 2022 | Attuned Eating, Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Kindness, Newsletter, Nourishment, Relationship, Shame Resilience
My hunger, my appetites, my longings, my skin, my bones, my size are mine for the taking. I take back my voice, my agency, my worthiness, my belonging in the world of beautiful and diverse beings. I live without apology for the straight lines and curves, living tissue... by Mandy | Nov 7, 2019 | Attuned Eating, Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Inspiration, Intuitive eating, Kindness, Newsletter, Nourishment, Shame Resilience
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #5. “What if it’s a measure of our freedom to reclaim pleasure?” ∼adrienne maree... by Dana Sturtevant | Apr 24, 2020 | Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Inspiration
We’ve been getting asked more and more about how to share this work with others when it’s so counter-cultural. Learning about Body Trust is like learning to speak a new language, and sometimes when you are fairly new in your own process and understanding of it, it can... 