Video Series: Redefine What Healing Looks & Feels Like

Video Series: Redefine What Healing Looks & Feels Like

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #4.   One of our core elements is “Redefine what healing looks and feels like”. In this...
WW is Priming Our Kids to Become Lifelong Customers

WW is Priming Our Kids to Become Lifelong Customers

We are horrified to see that Weight Watchers (don’t be fooled by the WW name) has launched an app called Kurbo to teach kids 8-17 how to diet to become customers for life. This app, while they say supports “healthy habits”, actually supports caloric restriction for...
Video Series: The Reckoning & The Reclamation

Video Series: The Reckoning & The Reclamation

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #3.   Y’all know by know that we believe Body Trust® is a birthright. We are born embodied...
Video Series: Rooting Self-Care in Weight Neutrality

Video Series: Rooting Self-Care in Weight Neutrality

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #2.   People have remarked over the years that it is one thing to believe in Body Trust®...
Video Series: Phases of Moving Towards a Body Trust® Practice

Video Series: Phases of Moving Towards a Body Trust® Practice

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #1.   In this video, Dana is talking about the phases people work through as they are...
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