by Hilary Kinavey | Oct 18, 2021 | Be Nourished, Body Positive, Body Respect, Body Trust®, Newsletter, Nourishment, Relationship, Shame Resilience, The Weight of the World
Our collective fails to understand the role discrimination, stigma and oppression play in people’s emotional and physical well-being. We fail to see how conversations about health often bypass the social determinants of health (poverty, trauma, environmental racism,...
by Hilary Kinavey | Feb 9, 2021 | Be Nourished, Body Positive, Body Respect, Body Trust®, Body Trust® Revolutionaries, Newsletter, Nourishing Bites, Visionaries
This month, we celebrate 15 years of Be Nourished. When we began this work, we knew we wanted to offer something completely counter to conventional “wisdom” about food, bodies, weight, and health. We had no idea where this work would take us or what it would teach us....
by Dana Sturtevant | Jul 19, 2020 | Be Nourished, Visionaries
We have been spending time assessing the ways we will continue to dismantle white supremacy as it moves through and around us and our business. In response to the #AmplifyMelanatedVoices campaign, as well as to increase transparency, we want to update you about our...
by Dana Sturtevant | Apr 24, 2020 | Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Inspiration
We’ve been getting asked more and more about how to share this work with others when it’s so counter-cultural. Learning about Body Trust® is like learning to speak a new language, and sometimes when you are fairly new in your own process and understanding of it, it...
by Mandy | Nov 7, 2019 | Attuned Eating, Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Inspiration, Intuitive eating, Kindness, Newsletter, Nourishment, Shame Resilience
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #5. “What if it’s a measure of our freedom to reclaim pleasure?” ∼adrienne maree...
by Mandy | Sep 12, 2019 | Attuned Eating, Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Inspiration, Intuitive eating, Kindness, Newsletter, Nourishment, Shame Resilience
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #4. One of our core elements is “Redefine what healing looks and feels like”. In this...
