May 16, 2018

Dana and Hilary’s work at Be Nourished is shaped by love—the sort of love that is grounded in compassion and committed to justice. This sort of radical love springs from, and grows, a strong sense of self-worth and clarity of purpose. From this secure place they continually reflect on and develop their own experience and expertise in teaching body trust to individuals and practitioners. Their attention to process and embodiment marks them out from the crowd. If you are looking for a how-to guide with a quick-fix approach to curing body image problems you are in the wrong place. If you are ready to be part of a learning community working together to explore the darkness, stand in the light and figure out how to change where the shadows fall, you have found your people.

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