by Hilary Kinavey | Dec 17, 2018 | Body Trust®
JANUARY 2020 > Watch Hilary & Dana live on Facebook talking about this blog. Every year, as January approaches, the siren song of the dieting and cosmetic fitness industries are at their loudest. People working to heal their relationship with food and body can... 
by Mikalina Kirkpatrick | Oct 10, 2018 | Be Nourished, Body Trust®
At Be Nourished, we believe survivors. We believe survivors’ stories. We believe survivors’ pain. All survivors. In all bodies. Body oppression takes many forms. Power is exerted and abused in many ways. We are living in a time of collective retraumatization. We are... by Mikalina Kirkpatrick | Jul 22, 2018 | Body Trust®
The community of non-diet, body acceptance and Health at Every Size® practitioners is a beautiful and varied one of which we are honored to be a part of. There are many strong and capable voices, leaders and ideas. We want you to know where we are coming from so you... by Hilary Kinavey | Apr 27, 2018 | Body Trust®
Some days, it’s hard to believe we’ve been helping people show up in a radically different way with themselves for over fifteen years. Our offerings have morphed, grown, and changed so much over time. We’ve held weekend Body Trust workshops and retreats,... by Mikalina Kirkpatrick | Feb 1, 2018 | Attuned Eating, Body Trust®, Intuitive eating
The Whole30®—that’s what we’ve heard about the most this year. It seems to be one of the big diet trends right now. That’s right, we called it a diet. Many don’t think the Whole30 is a diet. The truth? Lots of programs out there are diets in disguise. We recently came... by anna | Oct 5, 2017 | Be Nourished, Body Trust®, Embodied Practitioner
The amount of weight bias in the literature (and therefore the medical community) is astounding. Health care providers must become critical reviewers of the research to provide safe and ethical services. Many of the studies finding a correlation between weight and... 