It is Eating Disorder Awareness Week, a week dedicated to reminding the world that eating disorders are incredibly pervasive, though most go unseen and undetected due to misinformation about them. Eating disorders are in your living room, your friend groups, your...
Exploring your body story is a powerful catalyst for healing and reclaiming the body trust that we believe is a birthright. When we investigate and shine a light on the experiences we’ve had living in our body, something deep within begins to shift. The part of you...
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