by anna | Sep 4, 2015 | Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Inspiration, Joyful Movement, Kindness, Nourishment
By Dana Sturtevant, MS, RD We currently live in a culture that believes health comes in only one body size: thin. People (including physicians and other health care providers) make all kinds of assumptions about a person’s health just by looking at them (or...
by anna | Aug 30, 2012 | Be Nourished, Body Trust® Insights, Book Recomendations, Intuitive eating, Joyful Movement
We are thrilled to invite eating psychology coach and Be Nourished friend, Jenna Abernathy, to share her experiences with Intuitive Eating and the journey toward radical self-love. Jenna will be teaching a 5-week Sensual ShapeShift class in our beautiful studio this...