Video Series: Rooting Self-Care in Weight Neutrality

Video Series: Rooting Self-Care in Weight Neutrality

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #2.   People have remarked over the years that it is one thing to believe in Body Trust®...
Video Series: Phases of Moving Towards a Body Trust® Practice

Video Series: Phases of Moving Towards a Body Trust® Practice

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #1.   In this video, Dana is talking about the phases people work through as they are...
Nutritionism

Nutritionism

By Dana Sturtevant & Hilary Kinavey In a culture that emphasizes “nutritionism”— a reductionist way of thinking about food that assumes the whole point of eating is to maintain and promote bodily health—it is easy to forget that food is so much more than the sum...
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