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Whereโ€™s the competency in the new โ€œProvider Competenciesโ€?

by anna | Jul 10, 2017 | Be Nourished, Health at Every Size

The recently released โ€œProvider Competencies for the Prevention and Management of Obesityโ€ requires our attention. Two doctors, with the support of 27 agencies including the Academy of Eating Disorders (face palm!), the Academy for Nutrition and Dietetics, and the...

Why Body Image Work Hasnโ€™t Worked

by anna | Sep 30, 2016 | Be Nourished, Body Positive, Body Respect, Body Trustยฎ, Kindness, Uncategorized

You know how some words just start to bug you because they just lose their meaning? Iโ€™ve got a laundry listโ€”self-esteem, body image and self-help are among them. This body image stuff confounds a lot of folks, therapists included. Many clinicians donโ€™t feel well...

Handling Client Anxiety About Weight Gain

by anna | Sep 9, 2016 | Be Nourished, Body Positive, Body Respect, Embodied Practitioner

When someone breaks up with diet culture to focus on healing their relationship with food, body, and self, it is not uncommon for weight gain to occur. Chances are the weight of a person, after years of chronic dieting and disordered eating behavior, is not their...

On being asked if you are pregnant.

by anna | Aug 19, 2016 | Be Nourished, Body Positive, Body Respect, Health at Every Size

By Hilary Kinavey, MS,ย LPC This happens to me pretty often. I have a round, up-front belly. It was round and up front before I was fortunate enough to carry my children in it. It was round and up front after too. Most recently, at day camp drop off, another mother...

What is Health-ism?

by anna | Aug 10, 2016 | Be Nourished, Eating disorders, Embodied Practitioner, Health at Every Size, Kindness

We have been researching the concept of health-ism in preparation for a webinar we are recording for the Association for Size Diversity and Health (ASDAH). (Weโ€™ll let you know when itโ€™s available!) We came across this definition of health-ism written by Lucy Aphramor...

The Elephant in the Room: How Our Weight Bias Harms Us

by anna | May 24, 2016 | Be Nourished, Body Positive, Body Trustยฎ, Health at Every Size, Kindness

How many times have you sat in a circle of people who believe they are devoted to making the world a better place and yet the conversations about bodies and health devolve into judgment, shame and blame? Weight bias, overt and often unnamed, runs amok between us. Bias...
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