At Be Nourished, we believe survivors. We believe survivors’ stories. We believe survivors’ pain. All survivors. In all bodies. Body oppression takes many forms. Power is exerted and abused in many ways. We are living in a time of collective retraumatization. We are...
We recently had a participant in our online e-course No More Weighting comment: I can’t even count how many times I’ve heard kindness, love, acceptance and letting go of what isn’t serving you is what will create positive change… but that is all so vague to me....
By Dana Sturtevant, MS, RD & Hilary Kinavey, MS, LPC I am a person reclaiming trust in my body. My hunger, my appetites, my longings, my skin, my bones, my size are mine for the taking. I take back my worthiness, my belonging in the world of beautiful and diverse...
Of any conference, we feel most at home at BEDA. We adore the smart, passionate and loving people that work in this field. BEDA and NEDA joined forces to offer a joint conference for the first time, which has the potential to be a hopeful step towards more equity and...
The amount of weight bias in the literature (and therefore the medical community) is astounding. Health care providers must become critical reviewers of the research to provide safe and ethical services. Many of the studies finding a correlation between weight and...
Exploring your body story is a powerful catalyst for healing and reclaiming the body trust that we believe is a birthright. When we investigate and shine a light on the experiences we’ve had living in our body, something deep within begins to shift. The part of you...
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