Is kindness really the way out?

Is kindness really the way out?

We recently had a participant in our online e-course No More Weighting comment: I canโ€™t even count how many times Iโ€™ve heard kindness, love, acceptance and letting go of what isnโ€™t serving you is what will create positive changeโ€ฆ but that is all so vague to me....