Body Trust School for Unlearning
Body Trust School for Unlearning
Healing is a continual unraveling.
There’s a lot more to unlearn than there is to learn on the path to BodyTrust.
School is in session November 2024 through July 2025
“Unlearning is part of the healing journey — it is fluid and it is a process. The School For Unlearning provides a gateway to walk through in order to call the healing in.“
~School For Unlearning Student
Unlearning the lies we have been taught about food, bodies, weight and health can feel like a bit of a project.
It takes persistence, ongoing support, and practice—which leads to the radical reclamation of what was always meant to be yours.
This is where unlearning begins.
The Body Trust School for Unlearning is a nine-month online experience in unlearning the social constructs of health, size, beauty, race, gender, age, and ability that have impacted how whole you feel and how much of you is known, seen, held, and supported.
Held on Second Tuesday Each Month
November 12, 2024 – July 8, 2025
5:00 – 6:45 p.m. Pacific Time
Sign up today, get November’s webinar recording, & join us starting in December!
What to expect
A live webinar each month with Dana & Hilary.
Webinar recordings so you can listen anytime–or over and over again.
Journaling prompts and curated resources to support your unlearning.
Forum conversation area to explore some writing prompts together.
Suggestions for practicing and embodying the material in real life.
Email love notes with gentle reminders to bring you back to the work.
Direct guidance from Dana and Hilary, who have been immersed in this work for 20+ years and know how to support you and how to cut through the b.s.
And, as a special bonus for joining us this season, you’ll also receive access to our newly revamped No More Weighting e-course (for free)! This course perfectly complements the School For Unlearning, equipping you with additional tools to stay rooted in Body Trust.
“I felt part of a collective of brave and courageous beings who are committed to doing their own healing work after a lifetime of negative beliefs and experiences, and who were willing to create changes within and externally. The power of this is deep, and felt worldwide.”
~School for Unlearning Student
Monthly topics we’ll explore
Body Trust in the Age of Ozempic
Deepening Your Roots into Body Trust (Panel)
Body Trust in Sex & Relationships
The Gates of Grief in Healing
Body Trust & Menopause
Fat Fashion & Fat Self-Care
Body Trust & Toxic Masculinity
And more!
Our Fellow Unteachers
What’s on the other side?
When you deepen your roots into body trust, you can expect:
A relationship with yourself that you can stand to be in for a lifetime.
More joy, freedom, ease, and satisfaction.
Increased connection to your truth and your own knowing.
Tools and strategies to navigate bad (body) days.
Foundational practices to return to again and again (that don’t require you to abandon yourself).
The experience of feeling more at home in your body.
Time and energy for more meaningful passions.
PRICING & REGISTRATION
EQUITY
$479
For people with marginalized identities and those in need; limited to 25% of registrants
Standard
$799
For those who have sufficient resources and can cover themselves
STANDARD PLUS
$899
For those who have enough resources to cover themselves and donate to increase access for marginalized folks and those in need
“Enrolling in the School for Unlearning an investment in myself and my healing. I was feeling stuck working on my own to divest as fully as possible from diet culture. Over the course of the program, I got more honest and more gentle. I no longer feel as alone and isolated on this path of revolutionary thinking, feeling, and healing. I especially appreciated the emphasis on how our personal work becomes part of the larger effort to dismantle all systems of oppression.”
~School for Unlearning Student
A note about
accessibility
Center for Body Trust strives to make all of our programs and materials as accessible as possible.
- Automated closed captions and transcripts are available during live meetings, and are included on all pre-recorded program recordings.
- Presentations and program materials include Alt Text to convey the content and context of images.
- All participants will have an opportunity to make additional accessibility requests once they’ve registered.
Please reach reach out to us with any questions.
Body Trust is a radically different way to occupy and care for your body.
It is a pathway to reclaim your body and is completely counter to conventional “wisdom” about food, body image, weight, and health in our culture.
“Hilary and Dana are experts at demonstrating kindness and compassion while calling out social injustice and body oppression. Center for Body Trust is a place to find unconditional support, deep discussions, and a community committed to inclusivity, honesty, and healing.” ~D.W.