by anna | Mar 30, 2015 | Be Nourished, Kindness, The Weight of the World
By Hilary Kinavey, MS, LPC I didn’t know that what I was feeling was shame. It was so old and familiar; seemingly rooted in the very foundation of my being. I took shame’s presence to mean that I had perpetually had more “work to do”, more to fix (and hide... by anna | Feb 17, 2015 | Be Nourished, Body Positive, Body Trust®, Eating disorders, HAES, Health at Every Size, Kindness, Nourishment, The Weight of the World
By Dana Sturtevant, MS, RD & Rachel Sterry, ND You have a right to refuse to be weighed. This surprises people. And to some, it feels like a bold stance to take. But it is your right. And we believe it is an act of radical self-care. By stating your needs around... 