It’s a common scenario, most of us have probably experienced it. We’re having lunch at work, decompressing, enjoying leftovers, maybe a sandwich and some cookies or takeout, and it happens. “I must have gained XX amount of pounds over vacation.” “I really shouldn’t be...
Of any conference, we feel most at home at BEDA. We adore the smart, passionate and loving people that work in this field. BEDA and NEDA joined forces to offer a joint conference for the first time, which has the potential to be a hopeful step towards more equity and...
The amount of weight bias in the literature (and therefore the medical community) is astounding. Health care providers must become critical reviewers of the research to provide safe and ethical services. Many of the studies finding a correlation between weight and...
Learning Motivational Interviewing is likened to learning to play a musical instrument—it takes time and practice. Attending one or two MI trainings does not make for a skilled MI practitioner. One of the ways we learn is by reflecting on our client interactions. If...
We want to turn your attention to a recent podcact with one of our Certified Body Trust Providers, Dr. Rachel Millner: The importance of recognizing Anorexia in people with larger bodies. If you work in healthcare, are interested in eating disorders, or are a...
Cultivating Body Trust® includes acknowledging fear-based behaviors and beliefs about food that make it harder to trust yourself. Examples of these might be feeling powerless to some foods (like sugar), or feeling like one must restrain or restrict food in order to...
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