Resources to Guide Your Reading

Recommended reading and resources to help you strengthen your analysis and deepen your roots into Body Trust®.

We all have bad body days

Even if you have a strong Body Trust practice, you’re not immune to the experience. Knowing how to navigate Bad Body Days can help.

Download our free toolkit.

Bad Body Day Toolkit


In Reclaiming Body Trust, we shared body stories of those who have defied the standard narrative of body apology, instead demanding care and deep respect. These stories, once unearthed, encouraged others to share theirs, too.