In 2008, Chevese Turner founded the Binge Eating Disorder Association (BEDA) recognizing the need for an organization to advocate on behalf of individuals affected by binge eating disorder (BED) and the providers who treat them. Chevese is an award-winning activist...
JANUARY 2020 > Watch Hilary & Dana live on Facebook talking about this blog. Every year, as January approaches, the siren song of the dieting and cosmetic fitness industries are at their loudest. People working to heal their relationship with food and body can...
At Be Nourished, we believe survivors. We believe survivors’ stories. We believe survivors’ pain. All survivors. In all bodies. Body oppression takes many forms. Power is exerted and abused in many ways. We are living in a time of collective retraumatization. We are...
The community of non-diet, body acceptance and Health at Every Size® practitioners is a beautiful and varied one of which we are honored to be a part of. There are many strong and capable voices, leaders and ideas. We want you to know where we are coming from so you...
Some days, it’s hard to believe we’ve been helping people show up in a radically different way with themselves for over fifteen years. Our offerings have morphed, grown, and changed so much over time. We’ve held weekend Body Trust workshops and retreats,...
The Whole30®—that’s what we’ve heard about the most this year. It seems to be one of the big diet trends right now. That’s right, we called it a diet. Many don’t think the Whole30 is a diet. The truth? Lots of programs out there are diets in disguise. We recently came...
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