We live in a culture that fears grief, denies death, and pushes us to “move on” quickly rather than to be with our sorrow. When grief arrives, it feels like an unexpected guest and something we aren’t equipped to handle. Yet grief is as natural as love—it...
The pull towards another plan or program to help you become smaller is particularly strong at the beginning of each year. And with these new diabetes medications (Ozempic, Wegovy, Mounjaro and the like) being approved for weight loss, it may feel like there’s...
Let’s talk about the new weight loss injectables Wegovy, Ozempic and Mounjaro. There.is.so.much.to.say. We have put together some thoughts, and there will certainly be more to come! Dana was live on Instagram talking about what she learned from Oprah’s “groundbreaking...
Advocating for our healthcare needs in a medical system that is rooted in patriarchy, capitalism and white supremacy is challenging and harmful for many of us, and it’s especially challenging for folks living in the margins. In the United States, Black women are more...
Hello to all of you who have found us through our book and hello to those who have been with us for a while. We have been watching Reclaiming Body Trust: A Path to Healing and Liberation move through the world. We read your reviews on Goodreads and Amazon and love...
Spring is in full bloom here in the PNW! In the interviews we’ve been doing to promote our book, we are usually first asked to define Body Trust. This can be hard to do succinctly. We wonder how you would describe body trust? Here’s what we’ve been saying:...
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