RE-EVALUATION “FOOD ADDICTION”: WHY IT’S TIME TO CHANGE THE CONVERSATION The term food addiction is everywhere—used casually in conversations, promoted by health gurus, and even built into clinical programs. Sugar gets compared to cocaine. Snacks are labeled...
JANUARY 2025 We have been thinking of you, our beloved Body Trust community, these last few weeks. We are feeling angry, anxious, and devastated with you. The collective anxiety is high. The truth is they want us to feel overwhelmed and dysregulated. They are...
We live in a culture that fears grief, denies death, and pushes us to “move on” quickly rather than to be with our sorrow. When grief arrives, it feels like an unexpected guest and something we aren’t equipped to handle. Yet grief is as natural as love—it...
The pull towards another plan or program to help you become smaller is particularly strong at the beginning of each year. And with these new diabetes medications (Ozempic, Wegovy, Mounjaro and the like) being approved for weight loss, it may feel like there’s...
Let’s talk about the new weight loss injectables Wegovy, Ozempic and Mounjaro. There.is.so.much.to.say. We have put together some thoughts, and there will certainly be more to come! Dana was live on Instagram talking about what she learned from Oprah’s “groundbreaking...
Advocating for our healthcare needs in a medical system that is rooted in patriarchy, capitalism and white supremacy is challenging and harmful for many of us, and it’s especially challenging for folks living in the margins. In the United States, Black women are more...
