April 25, 2018

I had the absolute privilege of participating in Be Nourished’s Embodied Practitioner training for our staff at Opal: Food+Body Wisdom. Hilary and Dana do an excellent job of immediately creating a safe environment for practitioners to slow down and tune into their body, allowing for increased self-awareness. Their authenticity and humility in combination with their experience and giftedness provided an experience of learning and connection both to our own selves and connection to each other. I would highly recommend therapists give themselves the gift of this training.

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