What is Body Trust? Part 3

What is Body Trust? Part 3

My hunger, my appetites, my longings, my skin, my bones, my size are mine for the taking. I take back my voice, my agency, my worthiness, my belonging in the world of beautiful and diverse beings. I live without apology for the straight lines and curves, living tissue...
Video Series: Rediscover, Embody & Allow for Pleasure

Video Series: Rediscover, Embody & Allow for Pleasure

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #5. “What if it’s a measure of our freedom to reclaim pleasure?” ∼adrienne maree...
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