by Hilary Kinavey | Jan 13, 2022 | Attuned Eating, Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Kindness, Newsletter, Nourishment, Relationship, Shame Resilience
My hunger, my appetites, my longings, my skin, my bones, my size are mine for the taking. I take back my voice, my agency, my worthiness, my belonging in the world of beautiful and diverse beings. I live without apology for the straight lines and curves, living tissue...
by Dana Sturtevant | Oct 28, 2021 | Body Positive, Body Respect, Body Trust®, Eating disorders, Health at Every Size, Inspiration, Kindness, Shame Resilience, The Weight of the World
“To all the parents out there, please calm down about Halloween Candy. Despite popular belief, sugar is not addictive. Candy is part of the world, and candy will be in your child’s life one day, with or without your approval. Without your approval, they are likely to...
by Hilary Kinavey | Jun 5, 2020 | Book Recomendations, Inspiration, Kindness, Newsletter, Relationship, Uncategorized, Visionaries
We stand in solidarity with the people and protestors who fight systemic injustice, police brutality, white supremacy, and the destruction of Black bodies and communities. Right now, solidarity looks like listening, believing, donating, feeling, holding space, asking...
by Mandy | Nov 7, 2019 | Attuned Eating, Be Nourished, Body Positive, Body Respect, Body Trust®, HAES, Health at Every Size, Inspiration, Intuitive eating, Kindness, Newsletter, Nourishment, Shame Resilience
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #5. “What if it’s a measure of our freedom to reclaim pleasure?” ∼adrienne maree...
by Mandy | Sep 25, 2019 | Body Positive, Body Respect, Body Trust®, Eating disorders, Health at Every Size, Inspiration, Kindness, Shame Resilience, The Weight of the World
→We were on AMNW on Monday talking about Weight Stigma Awareness Week (WSAW), which was started by Chevese Turner in 2011 and is now hosted by The National Eating Disorder Association (NEDA). The goal of WSAW is to help people “understand how weight stigma and...
by Mandy | Sep 13, 2019 | Body Positive, Body Respect, Body Trust®, Eating disorders, Health at Every Size, Inspiration, Kindness, Shame Resilience, The Weight of the World
The stories have been missing. The stories that talk about what it is to live in a body that should be corrected. We are missing the stories of those who have followed all the rules, tried all the plans and it still didn’t “work”. Weight loss stories tend to have a...
