We all grew up and were socialized in a culture where oppression and abuse of power take many forms. This is reinforced within family systems, institutions, and cultural norms. The effects of living in a patriarchal, white supremacist culture impact everyone...
Happy Holidays! There are many things people consider when buying holiday gifts for the special people in their lives. We wanted to highlight some talented people’s work and offer some ideas, in the spirit of supporting marginalized communities and working toward a...
It’s Transgender Awareness Week, a week dedicated to helping raise the visibility of transgender and gender non-conforming people, and address the issues the community faces. Transgender Day of Remembrance is an annual observance on November 20th that honors the...
At Be Nourished, we believe survivors. We believe survivors’ stories. We believe survivors’ pain. All survivors. In all bodies. Body oppression takes many forms. Power is exerted and abused in many ways. We are living in a time of collective retraumatization. We are...
We recently had a participant in our online e-course No More Weighting comment: I can’t even count how many times I’ve heard kindness, love, acceptance and letting go of what isn’t serving you is what will create positive change… but that is all so vague to me....
By Dana Sturtevant, MS, RD & Hilary Kinavey, MS, LPC I am a person reclaiming trust in my body. My hunger, my appetites, my longings, my skin, my bones, my size are mine for the taking. I take back my worthiness, my belonging in the world of beautiful and diverse...
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
